Is this you? Take a look around you and you will see a lot of people doing this. Slouching forward over a desk, steering wheel, phone or laptop causes Rounded Shoulders. Rounded Shoulders is when the alignment of your body...
Hi, I’m Maureen
I am a wife, a mother, a practicing, licensed Physical Therapist...and now a blogger! I'm here to give you tips about how to improve your posture and strengthen your muscles all with the goal of making you feel more comfortable at work.
