The other day while I was sitting at my own desk trying to get my notes done by the end of the day; I noticed a dull ache starting in my neck and after a few minutes began to creep...
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Carpal Tunnel Syndrome-All You Need To Know
So...Let's say you are sitting at your desk or on your couch typing away on your computer when you begin to notice that familiar achy pain in your hand(s) and/or your wrist(s). You start shaking out your hands to help...
Digital Eye Strain-Causes And Prevention
The other day in the late afternoon I began to experience a headache along with dryness and pain in both eyes. My symptoms persisted into the night. Early the next morning I decided to research information about my symptoms and...
How To Set Up A Home Office In A Small Space
How to set up a Home Office in a small space can be especially challenging given all the items needed to make it function well. This post will help you set up your Home Office in just three steps: Finding...
How To Maintain Your Productivity While Working From Home
With the outbreak of the coronavirus (COVID-19) and other reasons such as employers wanting to cut costs you may find yourself working in an unfamiliar environment; your home. This may present several new challenges including distractions from family, friends, the...
Best Practices For Using A Standing Desk
If you are thinking about buying a standing desk or converting your sitting desk to a standing one or have one already, then this post is for you! In it I will be discussing the best practices for using your...